It is such an illness that occur due to irregular eating habits and severe distress or concern about the shape of your body weight.
Anorexia Nervosa, Bulimia Nervosa, and Binge are some most common forms of disorder which can occur in both genders.
Anyone can have a disorder in eating during any stage of their life but it is seen that it’s most common in teens or youngsters. Typically disorder in eating coexist with other conditions like; Stress, Anxiety, and Depression in our society. However, these conditions are treatable, so one must not ignore the symptoms.
Eating Disorders could occur due to many factors. It might be biological, psychological or even environmental factors. This is the reason why we see people going through stress, anxiety or depression have eating disorders.
- Change in hormonal functions
- Nutritional deficiencies
- Poor self-esteem
- Genetic factors
The environmental factors include:
- Social pressure
- The image to promote thin or weight loss individuals
- Unawareness of Anxiety, Overthinking, and depression
- Stressful Traumas and lack of mental peace
People going through such a disorder may suffer certain symptoms including:
- Weight Fluctuations
- Avoiding social gatherings (family, friends and going towards isolation)
- Obsession with the food content
- Changed eating patterns
- Overeating or fasting in irregular patterns
Sometimes professional treatment is the only answer to many of our problems. People should be guided enough through awareness sessions so that they develop a concern for their health and well-being.
Treatment for this purpose comprises consulting medical doctors, therapists, and nutritionists.
Following are some of the methods of treatment for such issues in life:
Taking care of your Nutrition:
The idea to have a stable guide towards normal eating can lead one towards betterment. One must have a normal diet plan which can cover the major nutrients according to the body’s need.
It is best to consult a professional in order to get rid of it.
Therapies like family, friends or even individual efforts can help. It provides an opportunity for the individual to heal itself by other efforts.
There are some medications related to relaxation or to gain mental peace which might be effective if prescribed.